Kat Mertens
Founder & Master Trainer
About
Kat is the founder of EcoNIDRA™ and a master trainer who has dedicated her life to reconnecting people with nature. Her sessions are a blend of deep relaxation and profound nature connection.
Services & Offerings
Private EcoNIDRA™
A deeply restorative 75-minute one-on-one journey. We begin with a personalized nature connection consultation to identify your current needs, followed by a bespoke EcoNIDRA™ practice that weaves your intentions with the healing sounds of the natural world. Perfect for those seeking profound rest and clarity.
Group Journey
Join our vibrant global community for a shared EcoNIDRA™ experience. These sessions are designed to foster collective healing and connection, guided by the rhythms of the seasons. You will experience the power of the group field while resting deeply in the comfort of your own space.
"EcoNIDRA™ has completely changed how I interact with the world. Kat's guidance is like a gentle bridge back to my own heart and the Earth. I feel more alive, more rested, and more connected than ever before."
Sarah Jenkins
Verified Student
Location
Netherlands / Global
Details
What Students Say
Real experiences from practitioners who have journeyed with Kat.