The EcoNIDRA™ Teacher Training will make you the voice that reconnects. It will provide you with all embodied knowledge, skills, feedback and professional resources to be able to facilitate high quality online and offline EcoNIDRA™ sessions helping both people and the planet. You will be able to set up your business as a certified EcoNIDRA™ teacher and/or integrate the techniques into your existing body of work as a coach, therapist, (yoga) teacher, forest therapy, nature or mindfulness guide, caretaker and more.
In the training, you will:
“This training has provided me with much-needed rest during a stressful period of my work-life. It has provided me a valuable tool to relax quickly and effectively, and to help others do so as well. I'm very grateful for the creation of this practice.” –Training participant
"I just wanted to share my gratitude for how fully you show up to listen from the heart and speak with courage and wisdom. So beautiful to all share and listen together. Your modeling of genuineness is inspiring and freeing. And the container of stillness, spaciousness, empathy and kindness you have provided throughout the training has been incredible and healing." - Training participant
The training consists of:
A Masterclass provided by expert Voice & Body work teachers from Total Vocal Freedom,
Please use the form below to enroll and/or if you have any questions.
“I am loving the journey, the pace of the course is really lovely and the quality of all of the materials is great. Lots to reflect on and plenty of additional things to read - I'm looking forward to exploring the reading on nature sounds and effect on us as well as reading Gordon's book which looks fabulous.” – Training participant
Kat is the founder and teacher of EcoNIDRA™, certified Yoga Nidra teacher and ANFT certified Forest Therapy Guide. Kat's passion and mission are to help people re-connect with nature, with themselves and others, by focusing on deep relaxation, slowing down, body wisdom, heart intelligence and the relationship between humans and the planet. With her background in cross-cultural communication, Kat enjoys (remotely) guiding participants and teams from all around the world. Kat has nearly two decades of experience in teaching adult students in both private and InCompany settings. She is trained in Yoga Nidra, Forest Therapy, Holistic Nutrition, Cross-Cultural Communication, and is using her skills, gifts and passion to help improve the wellbeing of all beings.
"I was more relaxed, more peaceful & calm after the session. I enjoyed the nature sounds; and the sense of energetic shift in the body activated by the yoga nidra (I could feel energy flowing). EcoNIDRA is so calming for the nervous system and is an excellent tool for the deep rest and calm that are so needed in our lives today." - Participant
"After the session, I felt deeply peaceful and happy. These feelings are still there to tap into, hours after the meditation. Throughout the session, you in many small and big ways took care of making us all feel welcome, comfortable, and secure. As a teacher of many group online classes, I was impressed with your skill and kindness in holding space." - Participant
'Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.' - Dalai Lama
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